Sister circle vibes
We have our next gathering coming up on the 13th October (sunday)

✨️This time around I'll be sharing skills I learnt during my forensic healing training. How to connect to your innate body wisdom to essentially use your body as a pendulum or guide. It's a fun practice that anyone can develop. It is the mind body connection, connection to your own innate wisdom.

✨️ I'll also have my crystal sound bowl so we can play in the realms of sound frequency, sound is a primal tool to access our nervous system and body, to shift stagnant energy. I find sound bowls potent, it's as if you can feel sound alot of people say.

✨️ in this collaborative, we have amazing practitioners sharing their own teachings. We have a cacao ceremony and essential oil, and we learn simple ways to learn oils that can become a daily practice.

✨️We have facilitators sharing yoga, mantras, mudras and chanting. Making a face serum diy and learning some face yoga and face massage techniques.

✨️ I love the nervous system and leaning techniques of how we can regulate and release, not hacks to bypass the system because this is not a long term solution, so I don't teach hacks I share my own learning and experience of a lifestyle of nourishing the nervous system. So this is my area of focus and what I bring to the space. Just being in a social gathering, being held in a supportive environment is nourishing.

✨️ we provide nourishing treats, I'm the vegan gal bringing those treats so everyone is covered.

If you would like to join us, come as you are, no skills needed, just the willingness to show up.
The time frame is 4 hours 11:30am-3:30pm it is a longer circle this time because we want to allow the space for each practitioner's teachings and so it's not overwhelming (hello nervous system we got you)

Any questions feel free to message me

@km.wellnessandaesthetics